Good Evening! The yesterday and today have not been great motivation wise. I made a schedule yesterday that I hoped to start today, but that did not happen whatsoever. I spent most of today on Tik Tok (really its an addiction at this point) and I ended up taking a 4 hour nap today. I fell unmotivated and disinterested in everything lately and its not great. I am falling into my depression routine hard and I really don’t want to go back there again. Since I didn’t wake up from my nap till like 9pm I think I am going to try and reset my sleep and get somethings done. I have always tended to be more productive at night. Hopefully this goes well.